BUY THE PERFECT SAUNA FOR YOUR HOME | JAQUAR
Sauna bath and its benefits have been around for hundreds of years, with Scandinavians swearing by this technique since the second century. A sauna is a small, typically wooden room that produces dry heat of around 145°F to 190°F. There are many ways to heat a sauna including a stove, electricity or hot rocks. You can turn a sauna into a steam sauna by adding water to the rocks, thereby increasing the humidity of the space. The purpose of a sauna is to help you relax and rejuvenate. Besides relaxation, saunas are extremely beneficial for your body as well. Perspiration or sweating is one of the main ways our bodies get rid of toxins that accumulate inside us. 15 minutes in a Jaquar portable sauna can help us sweat as much as otherwise do over an entire day or more.
Infrared sauna
In the Infrared sauna, the lamps generate radiation that heats your body. This electromagnetic radiation heats only your body instead of the whole surrounding. Infrared saunas have a lower temperature than other saunas.
Electrical sauna
Electrical saunas increase the room temperature with low humidity and dry heat, similar to wooden saunas but through electrical heaters. It is used widely by gyms or clubs as an alternative for a wooden steam room. They can be excellent portable saunas and come in a variety of styles and designs.
Steam Room
A steam room is a Turkish-style sauna that uses boiling water that generates wet heat or high humidity. Steam rooms are for people who like to use steam or hot humidity for their portable sauna sessions. If you want to learn about the benefits of steam room, check out this video.